| Home Page| Join a Meditation Class | Mindfulness Meditation Instruction | About Me | Contact Me |

Mindfulness Meditation Classes 2019

taught by Stephen Procter


Questions? Call Stephen on PH: 0466 531 023 or Send a Message

shadow divider

My Mindfulness meditation classes include a different topic on meditation each week plus interactive exercises to not only teach you how to meditate but also aiding you to understand how to overcome hindrances to your meditation practice and how to incorporate Mindfulness into your daily life

shadow divider

Meditation Class Passes Available

Casual class = $15
5 class pass = $70 ($14ea)
10 class pass = $120 ($12ea)

Order Here

shadow divider

Quality Mindfulness Meditation Classes

New to meditation? You are welcome to join a class, no experience is neccessary. For all meditation classes chairs are provided. If you wish to sit on the floor some cushions and mats are available, you are welcome to bring your own.

shadow divider meditator picture

MENAI - Monday 7 - 8pm:

Menai Community Centre
Allison Street, Menai Meeting Room, Menai
Class cost $15 (With 10 class pass $12)


CRONULLA - Thursday 10 - 11am

Cronulla Central Community Centre
Hall 2, 38 - 60 Croydon St, Cronulla
Class cost $15 (With 10 class pass $12)


**No Booking Needed for Menai & Cronulla Classes**



meditation hall

KIRRAWEE - Monday 12 - 1pm:

21 Serpentine Road Kirrawee
Class cost $15 (With 10 class pass $12)


KIRRAWEE - Wednesday 12 - 1pm:

21 Serpentine Road Kirrawee
Class cost $15 (With 10 class pass $12)


KIRRAWEE - Friday 10 - 11am:

21 Serpentine Road Kirrawee
Class cost $15 (With 10 class pass $12)


**Book your spot on PH: 0466 531 023 or Send a Message

shadow divider

Qi Gong: Improve Your Health

Improve your balance, energy levels and health through these simple, flowing health exercises.

Gymea Bay - Tuesday 10.15 - 11.15am:

2 Avenel Rd, Gymea Bay (soccer oval)
Class cost $15


Gymea - Thursday 12 - 1pm:

Body Awakenings, First floor,13-15 Gymea Bay Road, GYMEA
Class cost $15 Pass - $20 Casual


***More Class Information READ MORE