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Stay a While: 241 Pages, 92 Talks, 80 Guided Meditations, 161 Meditation Q & A's, 27 Page Guide, + ....

*Quality MIDL Mindfulness Meditation*

**Classes 2020**

Cronulla, Kirrawee, Menai

Understanding Through Education


In my Mindfulness Meditation Classes you will learn how to meditate and how to bring Mindfulness Meditation into your everyday life. A different subject is discussed each week plus meditation exercises to help you gain the most benefit from your meditation practice.

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**Monday Classes Closed 27/01 Australia Day**

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Meditate Together on Insight Timer in 2020

Join the MIDL Meditation Community on Insight Timer Meditation App for a year of meditating together in 2020. Shared experience, in-depth discussion and guidance in the 52 MIDL Mindfulness Trainings.

Group Name: MIDL Mindfulness in Daily Life with Stephen Procter

Insight Timer App
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Experiencing Stress or Anxiety? I can help you.


MIDL Mindfulness Softening Techniques

Learn simple Mindfulness Meditation Softening Techniques to experience deep relaxation and freedom from stress and anxiety within your life. MIDL Mindfulness Meditation Softening Techniques result in a decrease in anxiety symptoms and will help you to return to living your life again.

Cost: $70 1hr
Location: 21 Serpentine Rd, Kirrawee NSW (Skype sessions also available).

Call Stephen PH: 0466 531 023 or Send a Message

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Online MIDL Mindfulness Meditation Classroom

Start Practicing Mindfulness Meditation Today

WELCOME to my Online Systematic MIDL Mindfulness Meditation Training Classroom.
Contains 52 guided meditations, detailed questions and answers section and everything your need to learn MIDL Mindfulness Meditation. Practice these Mindfulness exercises daily to experience the benefits of Mindfulness Meditation within your daily life.

Online Meditation

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MIDL Mindfulness Meditation Books


**NEW guide on MIDL Meditation System**

Step by Step Guidance in MIDL Mindfulness Meditation

This step by step MIDL Mindfulness Meditation guide contains simple and clear instructions on how to develop your meditation practice within your daily life. Covering the whole MIDL system, each chapter provides a supportive framework for you to develop your skill in mindfulness meditation. This book is offered freely and supported by donations from my students around the world as a gift to you.

More Information

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Private Mindfulness Meditation Sessions

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* Private Meditation Classes

*Busy Working? *School Student?
Your own private Meditation class.
($70 plus $15 each extra person up to 10 people).

* Private Meditation Lessons

*Learn How to Meditate at a Time that Suits You. ($70)

* Private Meditation Interviews

*Personal Guidance on How to Develop Your Meditation Practice: Kirrawee or Via Skype. (30min $40) (60min $70)

Why not book your own private Mindfulness Meditation Session at a time and day to suit you

call PH: 0466 531 023 or Send a Message

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NEW MIDL Meditation Website

Start Practicing Mindfulness Meditation Today

Due to the growing popularity throughout the world and generous donations MIDL Mindfulness Meditation now has its own website called midlmeditation.com to make access to the 52 MIDl Mindfulness Trainings even easier.

Visit New Website

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