Stay a While: 241 Pages, 92 Talks, 80 Guided Meditations, 161 Meditation Q & A's, 27 Page Guide, + ....
*Quality MIDL Mindfulness Meditation*
Kirrawee, Sydney Australia & ZOOM
Mindfulness Meditation Classes
Weekly Meditation Classes - Kirrawee, NSW
Join one of my weekly meditation classes.
Join one of my weekly Mindfulness Meditation Classes held in a peaceful hall in Kirrawee, south of Sydney. Learn the skill of bringing Mindfulness Meditation into your daily life and experience the benefits. Enjoy a guided meditation plus discussion to help you to develop a meditation practice that you can bring into your daily life. Includes free books on MIDL Meditation and 52 Guided Meditations that you can use at your own leisure.
Online Meditation Classes - Using ZOOM
Learn to meditate in the safety of your own home
My weekly MIDL Meditation Classes are also streamed live using ZOOM. If you’re unable to come to a class in Kirrawee you can still join us using your computer, iPad / Tablet or phone from anywhere in the world. You can choose to have your microphone and camera turned on or remain anonymous and listen in. Online classes are supported by the 52 free guided MIDL Mindfulness Meditations available on this website and by the friendly worldwide MIDL community.
Experiencing Stress or Anxiety? I can help you.
Learn Meditation to Lower Anxiety
I can teach you simple Mindfulness Meditation breathing techniques to help you relax and to experience freedom from anxiety within your life.
Daily MIDL Mindfulness Meditation results in a decrease in anxiety symptoms and will help you to return to living your life again.
Cost: $70 1hr
Location: Serpentine Rd, Kirrawee, NSW. Online session are also available using SKYPE or ZOOM.
Call Stephen PH: 0466 531 023 or Send a Message
Meditate Together on Insight Timer in 2020
Join the MIDL Meditation Community on Insight Timer Meditation App for a year of meditating together in 2020. Shared experience, in-depth discussion and guidance in the 52 MIDL Mindfulness Trainings.
Group Name: MIDL Mindfulness in Daily Life with Stephen Procter
MIDL Mindfulness Meditation Books
**NEW guide on MIDL Meditation System**
Step by Step Guidance in MIDL Mindfulness Meditation
This step by step MIDL Mindfulness Meditation guide contains simple and clear instructions on how to develop your meditation practice within your daily life. Covering the whole MIDL system, each chapter provides a supportive framework for you to develop your skill in mindfulness meditation. This book is offered freely and supported by donations from my students around the world as a gift to you.
Private Mindfulness Meditation Sessions
* Private Meditation Classes
*Busy Working? *School Student?
Your own private Meditation class.
($70 plus $15 each extra person up to 10 people).
* Private Meditation Lessons
*Learn How to Meditate at a Time that Suits You. ($70)
* Private Meditation Interviews
*Personal Guidance on How to Develop Your Meditation Practice: Kirrawee or Via Skype. (30min $40) (60min $70)
Why not book your own private Mindfulness Meditation Session at a time and day to suit you
call PH: 0466 531 023 or Send a Message
NEW MIDL Meditation Website
Start Practicing Mindfulness Meditation Today
Due to the growing popularity throughout the world and generous donations MIDL Mindfulness Meditation now has its own website called midlmeditation.com to make access to the 52 MIDl Mindfulness Trainings even easier.