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Mindfulness Meditation Classes 2020

taught by Stephen Procter


Questions? Call Stephen on PH: 0466 531 023 or Send a Message

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MIDL Mindfulness Meditation Classes

Quality Mindfulness Meditation Classes where you will learn to meditate and how to bring mindfulness meditation into your everyday life using the MIDL Meditation System. A different subject is discussed each week plus meditation exercises to help you gain the most benefit from your meditation practice.


Classes Kirrawee, Sydney All my Meditation classes are now being held in my peaceful meditation hall at Kirrawee, South of Sydney. Booking is essential as due to government regulations there is a maximum of 6 places per class at this time. Classes are also streamed live using ZOOM.

Online Classes: All my meditation classes are streamed online using ZOOM so that you can join a class from anywhere in the world. If attending online booking is not needed.

View Classes   Class Price List   ZOOM Instruction

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How Much Do Classes Cost?

I endeavour to keep class prices low to allow everyone, regardless of financial situtation, to meditate. If you can not afford the class fee you are welcome to donate what is affordable to you.


Australian Students: Please Use Direct Deposit or Cash

L J S G Procter
BSB: 641 800
A/C: 330 114 56
IMB Bank

*or cash when you visit the class.

Class Cost: Aus $15.
10 Class Pass: Aus $120 ($12ea).



Overseas Students: Please Use PayPal

**Australian Students please use direct deposit as PayPal takes fees with each transaction.

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Class Cost: USD $10.
10 Class Pass: USD $80 ($8ea).
By Donation: If you can not afford the class you are welcome to attend by donation.


ZOOM Instructions

Computer: When you click on the link next to the class you wish to attend for the first time it will download ZOOM onto your computer. (You can do this before the meeting). Once downloaded the class link will open the class you want to join. Please attend class just before it starts as you would in a physical classroom. Download ZOOM so that you can join the class.

iPad: Download ZOOM from the Apple Store

Android: Download ZOOM from Google Play

**You do not need a camera or microphone just a screen with speaker / headphones.

Convert to Your Timezone: Time Zone Converter

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Monday Classes


Meditation & Discussion Monday 10 - 11am

Timezone: Sydney, Australia

Discussion of your meditation practice, led by Stephen Procter

Other Timezones:
Sunday 5pm (PDT) 8pm (EDT)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class



Join on ZOOM:

Class Link: to enter classroom using ZOOM. 10am Monday Meditation


Join Class at Kirrawee:

Class Size: 6 Students
Class Location: 21 Serpentine Rd, Kirrawee, NSW 2232.

**Book your spot on: PH: 0466 531 023 or Send a Message

Hygene: Please stay home if signs of a cold. Bring your own blanket, pillow.



Meditation & Talk Monday 12 - 1pm

Timezone: Sydney, Australia

Following the 52 MIDL Mindfulness Trainings, led by Stephen Procter

Other Timezones:
Sunday 7pm (PDT) 10pm (EDT)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class



Join Class on ZOOM

Class Link: to enter classroom using ZOOM.
12pm Monday Meditation


Join Class at Kirrawee:

Class Size: 6 Students
Class Location: 21 Serpentine Rd, Kirrawee, NSW 2232.

**Book your spot on: PH: 0466 531 023 or Send a Message

Hygene: Please stay home if signs of a cold. Bring your own blanket, pillow.



Meditation & Talk Monday 7 - 8pm

Following the 52 MIDL Mindfulness Trainings, led by Stephen Procter

Kirrawee Meditation Class

**ZOOM no longer available due to low numbers, you're welcome to join the class at my hall in Kirrawee.

Class Size: 6 Students
Class Location: 21 Serpentine Rd, Kirrawee, NSW 2232.

**Book your spot on: PH: 0466 531 023 or Send a Message

Hygene: Please stay home if signs of a cold. Bring your own blanket, pillow.



Tuesday Classes


Learn Tai Chi Tuesday 8.15am - 9.15am

**Engadine classes have now re-opened**

Improve your balance & health with Wu Tai Chi, led by Stephen Procter

Class Cost: $10 (Payments should be made to the Lesuire Centre).

Location: Engadine Lesuire Centre
Anzac Pde, Engadine, NSW.

Bookings: This class is held by the Sutherland Shire Council at Engadine Lesiure Centre. Online Bookings are needed at this time, their website: Book Your Place



Qi Gong Health Class Tuesday 10 - 11am

Timezone: Sydney, Australia
Other Timezones: Monday 5pm (PDT) 8pm (EDT)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class



Join Class on ZOOM

Class Link: to enter classroom using ZOOM.
Qi Gong on ZOOM


Join Class at Kirrawee:

Class Size: 4 Students6
Class Location: 21 Serpentine Rd, Kirrawee, NSW 2232.

**Book your spot on: PH: 0466 531 023 or Send a Message

Hygene: Please stay home if signs of a cold, wash hands.



Meditation & Talk Tuesday 3 - 4pm

Timezone: Sydney, Australia
Other Timezones:Tuesday 6am (BST), 7am (CEST)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class



Join Class on ZOOM

Class Link: to enter classroom using ZOOM.
Meditation on ZOOM


Join Class at Kirrawee:

Class Size: 6 Students
Class Location: 21 Serpentine Rd, Kirrawee, NSW 2232.

**Book your spot on: PH: 0466 531 023 or Send a Message

Hygene: Please stay home if signs of a cold. Bring your own blanket, pillow.



Learn Tai Chi Tuesday 7.30 - 8.30pm

Timezone: Sydney, Australia

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class

Class Link: to enter classroom using ZOOM.
Tai Chi on ZOOM



Wednesday Classes


Meditation & Talk Wednesday 12 - 1pm

Timezone: Sydney, Australia
Other Timezones:Tuesday 7pm (PDT) 10pm (EDT)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class



Join on ZOOM

Class Link: to enter classroom using ZOOM.
Meditation on ZOOM


Join Class at Kirrawee:

Class Size: 6 Students
Class Location: 21 Serpentine Rd, Kirrawee, NSW 2232.

**Book your spot on: PH: 0466 531 023 or Send a Message

Hygene: Please stay home if signs of a cold. Bring your own blanket, pillow.




Thursday Classes


Meditation & Talk Thursday 10 - 11am

Classes moving to Cronulla 23 July

Timezone: Sydney, Australia
Other Timezones:Wednesday 5pm (PDT) 8pm (EDT)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class



Join Class on ZOOM

Class Link: to enter classroom using ZOOM.
Meditation on ZOOM


Join Class at Kirrawee:

Class Size: 6 Students
Class Location: 21 Serpentine Rd, Kirrawee, NSW 2232.

**Book your spot on: PH: 0466 531 023 or Send a Message

Hygene: Please stay home if signs of a cold. Bring your own blanket, pillow.



Meditation & Talk Thursday 4 - 5pm

Timezone: Sydney, Australia
Other Timezones:Thursday 7am (BST), 8am (CEST)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class



Join Class on ZOOM

Class Link: to enter classroom using ZOOM.
Meditation on ZOOM


Join Class at Kirrawee:

Class Size: 6 Students
Class Location: 21 Serpentine Rd, Kirrawee, NSW 2232.

**Book your spot on: PH: 0466 531 023 or Send a Message

Hygene: Please stay home if signs of a cold. Bring your own blanket, pillow.




Friday Classes


Meditation & Talk Friday 10 - 11am

Timezone: Sydney, Australia

Discussion of your meditation practice, led by Stephen Procter

Other Timezones:
Thursday 5pm (PDT) 8pm (EDT)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class



Join on ZOOM:

Class Link: to enter classroom using ZOOM. Meditation on ZOOM


Join Class at Kirrawee:

Class Size: 6 Students
Class Location: 21 Serpentine Rd, Kirrawee, NSW 2232.

**Book your spot on: PH: 0466 531 023 or Send a Message

Hygene: Please stay home if signs of a cold. Bring your own blanket, pillow.



Learn Tai Chi Friday 11.45am - 12.45pm

***Engadine classes have now re-opened**

Improve your balance & health with Wu Tai Chi, led by Stephen Procter

Class Cost: $10 (Payments should be made to the Lesuire Centre).

Location: Engadine Lesuire Centre
Anzac Pde, Engadine, NSW.

Bookings: This class is held by the Sutherland Shire Council at Engadine Lesiure Centre. Online Bookings are needed at this time, their website: Book Your Place



Meditation & Discussion Friday 3 - 4pm

Timezone: Sydney, Australia
Other Timezones:Friday 6am (BST), 7am (CEST)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class



Join Class on ZOOM

Class Link: to enter classroom using ZOOM.
Meditation on ZOOM



Join Class at Kirrawee:

Class Size: 6 Students
Class Location: 21 Serpentine Rd, Kirrawee, NSW 2232.

**Book your spot on: PH: 0466 531 023 or Send a Message

Hygene: Please stay home if signs of a cold. Bring your own blanket, pillow.



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